Turkey, whole, giblets, raw

per 100 gram

Water76.03g
Energy124.0kcal
Energy518.0kJ
Protein18.18g
Total lipid (fat)5.09g
Ash1.13g
Carbohydrate, by difference0.07g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca18.0mg
Iron, Fe5.92mg
Magnesium, Mg22.0mg
Phosphorus, P223.0mg
Potassium, K198.0mg
Sodium, Na136.0mg
Zinc, Zn3.23mg
Copper, Cu0.577mg
Manganese, Mn0.19mg
Selenium, Se49.3??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.149mg
Riboflavin1.393mg
Niacin8.694mg
Pantothenic acid3.889mg
Vitamin B-60.654mg
Folate, total331.0??g
Folic acid0.0??g
Folate, food331.0??g
Folate, DFE331.0??g
Choline, total160.0mg
Betaine2.7mg
Vitamin B-1213.06??g
Vitamin B-12, added0.0??g
Vitamin A, RAE3939.0??g
Retinol3939.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU13129.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.25mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.15mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.01mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.01mg
Tocotrienol, delta0.01mg
Vitamin D (D2 + D3)0.8??g
Vitamin D3 (cholecalciferol)0.8??g
Vitamin D34.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated1.452g
4:00.0g
6:00.0g
8:00.0g
10:00.004g
12:00.01g
14:00.026g
15:00.005g
16:00.779g
17:00.013g
18:00.584g
20:00.007g
22:00.016g
24:00.009g
Fatty acids, total monounsaturated1.016g
14:10.003g
15:10.0g
16:1 undifferentiated0.064g
16:1 c0.062g
16:1 t0.002g
17:10.004g
18:1 undifferentiated0.919g
18:1 c0.886g
18:1 t0.033g
20:10.019g
22:1 undifferentiated0.001g
22:1 c0.001g
22:1 t0.0g
24:1 c0.007g
Fatty acids, total polyunsaturated1.425g
18:2 undifferentiated1.033g
18:2 n-6 c,c1.019g
18:2 CLAs0.002g
18:2 t not further defined0.012g
18:3 undifferentiated0.043g
18:3 n-3 c,c,c (ALA)0.042g
18:3 n-6 c,c,c0.001g
18:40.0g
20:2 n-6 c,c0.013g
20:3 undifferentiated0.014g
20:3 n-30.0g
20:3 n-60.014g
20:4 undifferentiated0.251g
20:5 n-3 (EPA)0.005g
22:40.025g
22:5 n-3 (DPA)0.015g
22:6 n-3 (DHA)0.025g
Fatty acids, total trans0.046g
Fatty acids, total trans-monoenoic0.034g
Fatty acids, total trans-polyenoic0.012g
Cholesterol333.0mg
Tryptophan0.199g
Threonine0.662g
Isoleucine0.52g
Leucine1.313g
Lysine1.381g
Methionine0.462g
Cystine0.213g
Phenylalanine0.674g
Tyrosine0.579g
Valine0.644g
Arginine1.069g
Histidine0.399g
Alanine1.007g
Aspartic acid1.424g
Glutamic acid2.388g
Glycine0.988g
Proline1.11g
Serine0.785g
Hydroxyproline0.245g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg